Sometimes you just have to use up the scraps of things you have hanging around your cabinets and fridge. And that is the very essence of “cabinet stew.” Using what you have on hand to create a meal.

For me that started waaaay back in my 20’s when after a late night out, you would come home starving – things weren’t as 24/7 back then – and pull stuff out of the cabinets to try to put together something delicious. “Cabinet Stew” was born! I can’t take credit for coining the phrase. It was the boyfriend of one of my friends, Karl, who invented the “Cabinet Stew” in the first place!

Other then a quiche, my favorite way to use up scraps is in a mac-n-cheese. I use up whatever random chunks of cheese I have on hand, of course there is always dried pasta in my cabinets and this time I threw in a small amount of fresh spinach, some diced Canadian ham and onion. It felt almost healthy. Almost.



Production Notes:

Cheese: this one was mostly Swiss cheese with a small amount of cheddar and some parmesan on top. It made a nice compliment with the salty ham.

Pasta: I used gluten free – make sure not to over boil!

Sauce: simply equal parts of your choice fat and flour whisked with warmed whole milk. I like to add the powdered spices in with the roux so they can toast a bit. In this case I used garlic powder, smoked paprika and ground nutmeg to compliment the spinach. In retrospect a little dijon mustard thrown into the cheese sauce would have been a nice compliment to classic flavors of ham, Swiss and spinach!





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